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Writer's pictureMeghna Reddy

7 Tips to Help Your Pup Tackle Pet Obesity



We all want our pets to live the longest, healthiest lives possible, right? But sometimes, even with the best intentions, those extra treats and second helpings can add up quickly. October has Pet Obesity Awareness Day, so let’s talk about a few simple changes we can make to keep our beloved fur-babies at a healthy weight. Here are seven easy, doable tips to help our pets stay trim, happy, and full of energy.

1. Make Regular Vet Visits a Habit

Let’s face it: our dogs can’t tell us how they feel. That’s why regular vet check-ups are key. Your vet can spot potential weight issues early on, guide you on feeding practices, and even suggest exercise routines that suit your dog’s specific needs.


2. Measure Meals Like a Pro

It’s so easy to just fill the bowl by eye, but portion control can make all the difference. Overfeeding adds up quickly, especially with kibble. Use a measuring cup and follow the guidelines on the food bag, or ask your vet for advice. Your dog won’t feel cheated—trust us, they’re just thrilled to have their meal, no matter the portion!

3. Choose High-Quality Dog Food

A high-quality diet is the foundation of good health. Look for foods with real meat as the first ingredient, along with healthy grains for digestion. Avoid fillers like corn and wheat, which don’t offer much nutritional value. If you’re ever unsure, ask your vet, you can also ask them to recommend dog food brands that help tackle pet obesity available in the market. When your dog’s food is nutritious, they’ll feel fuller with less, which means they’re less likely to overeat.


4. Daily Exercise is a Must

Whether it’s a walk around the block, a romp at the dog park, or just some backyard fetch, daily exercise keeps our dogs happy, fit, and stimulated. It’s not just good for their weight, either—it’s a bonding moment. They’ll be wagging their tail from the moment you reach for the leash. Usually, 20 minutes of exercise for a small dog & 40 mins for a large dog is advised by most Vets. Don’t forget: exercise needs vary by age, breed, and health, so make it fun and adapt it to what your dog can handle!

5. Skip the Table Scraps

We’ve all been there—those big, pleading eyes, staring at us as we eat. But as much as we love to share, human food just isn’t made for dogs. It can mess with their diet and lead to unhealthy weight gain. So instead, keep a few dog-friendly treats on hand to give them something they’ll enjoy without all the extra calories. Stick to treats that are safe and nutritious, like carrot sticks or a piece of apple.

6. Monitor the Treats

Treats are a wonderful way to reward good behavior, but they can sneak in extra calories when we’re not looking. Choose low-calorie options like frozen green beans or blueberries, and cut larger treats into smaller pieces. That way, your dog still gets a reward, and you’re keeping them on track with their health. Plus, they’ll never know the difference—they’re just thrilled to get a treat!

7. Recognize the Signs of Weight Gain

Knowing what pet obesity looks like helps you stay on top of your dog’s health. Watch for signs like a thicker waistline, difficulty feeling their ribs, or a slower, more tired pup. If you spot these signs, don’t worry—just schedule a vet visit. It’s amazing what a few simple changes can do to get them back to a healthy weight & avoid Pet obesity. Early action makes all the difference.


A  Healthier is a Happier Dog!

Keeping your dog’s weight in check doesn’t have to be difficult.  And Dealing with Pet Obesity is not a humungous task, by taking a few small steps and staying proactive, you can make a big impact on their health and happiness. After all, we want to enjoy as many years with our beloved pets as we can, watching them play, thrive, and just be their joyful selves.


Need a bit more help? That’s where we come in! At Compawnion, our mission is to make pet parenting easier and more enjoyable. With our app, you can track your dog’s training progress, access tips, and get expert advice to help you give your pet the best care possible.



Download Compawnion today, and let’s make this the healthiest year yet for your best friend!

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